Hey y’all! I’m excited to bring you the same free workout I released for my high school class. Our mascot is the Wildcats so bear with me if you hear me say that in the video.
10 continuous minutes of:
20 sec pushups
20 sec squat jumps
20 sec butterfly sit-ups
Get to work and make sure to tag me in a video upon completion to be featured on our page🙌🏼